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Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner

Picture this: it’s a hectic weeknight, and you’re staring at the fridge wondering how to whip up something delicious without spending hours in the kitchen. That’s when I turn to my go-to, the Parmesan Crusted Chicken Sheet Pan Dinner. This easy recipe has saved many a dinner in my house, combining crispy, cheesy chicken with roasted veggies all in one pan. I’ve made this Parmesan Crusted Chicken Sheet Pan Dinner countless times, and it never fails to impress with its golden crust and flavorful bites.

What I love most is how simple it is to customize for whatever’s in your pantry. In my experience, the Parmesan adds that perfect nutty tang that elevates the whole dish. If you’re looking for a meal that’s both comforting and quick, this Parmesan Crusted Chicken Sheet Pan Dinner is it—ready in under an hour. Let’s dive into how you can make it tonight and see why it’s become a family favorite.

Key Takeaways:

  • The Parmesan Crusted Chicken Sheet Pan Dinner is a one-pan wonder that minimizes cleanup while maximizing flavor.
  • Prep and cook time totals just 45 minutes, perfect for busy evenings.
  • Crispy Parmesan coating pairs beautifully with tender roasted vegetables for a balanced meal.
  • Use fresh herbs and quality cheese for the best crust that sticks perfectly to the chicken.
  • Leftovers store easily and reheat well for lunch the next day.

Why You’ll Adore This Parmesan Crusted Chicken Sheet Pan Dinner

Effortless One-Pan Magic: Imagine tossing everything onto a single sheet pan and letting the oven do the work—that’s the beauty of this recipe. No need for multiple skillets or constant stirring. You’ll love how the Parmesan Crusted Chicken Sheet Pan Dinner comes together with minimal fuss, leaving you more time to relax.

Burst of Cheesy Flavor: The golden Parmesan crust isn’t just pretty; it’s packed with savory goodness that makes every bite irresistible. Paired with juicy chicken and colorful veggies, it’s a flavor explosion. Here’s the thing: once you try it, you’ll crave this Parmesan Crusted Chicken Sheet Pan Dinner on repeat.

Family-Friendly and Versatile: Whether you’re feeding kids or adults, this dish appeals to all. It’s hearty yet healthy, and you can swap veggies based on preferences. What I find interesting is how it bridges comfort food with nutritious eating so seamlessly.

Quick Weeknight Hero: Let’s be honest, who has time for elaborate meals? This recipe shines in its simplicity, delivering restaurant-quality results at home. Now, you might be thinking it’s too good to be true, but trust me, it’s your new dinner staple.

Parmesan Crusted Chicken Sheet Pan Dinner

Essential Ingredients for Parmesan Crusted Chicken Sheet Pan Dinner

Chicken Breasts: Boneless, skinless chicken breasts form the base of this dish, providing lean protein that’s quick to cook. They’re coated in the Parmesan mixture for that signature crunch, ensuring every piece stays moist inside. In my experience, pounding them to even thickness helps the Parmesan Crusted Chicken Sheet Pan Dinner cook uniformly, avoiding dry spots.

Freshly Grated Parmesan Cheese: This isn’t your pre-shredded stuff—freshly grated gives the best melt and flavor. It binds with breadcrumbs to create the irresistible crust that defines the chicken. The nutty, salty notes elevate the entire meal, making your Parmesan Crusted Chicken Sheet Pan Dinner feel gourmet.

Mixed Vegetables (Broccoli and Potatoes): A colorful mix like broccoli florets and baby potatoes adds heartiness and nutrition. They roast alongside the chicken, absorbing those delicious juices. For the perfect Parmesan Crusted Chicken Sheet Pan Dinner, choose seasonal veggies to keep things fresh and vibrant.

How to Make Parmesan Crusted Chicken Sheet Pan Dinner

Preheat and Prep the Chicken

Start by preheating your oven to 400°F and lining a large sheet pan with parchment paper for easy cleanup. Pat the chicken breasts dry and season them lightly with salt and pepper, then mix up the coating: combine grated Parmesan, breadcrumbs, garlic powder, and a pinch of Italian seasoning in a shallow bowl. Dip each chicken breast into beaten eggs, then press into the Parmesan mixture until fully coated—this step is key for that crispy exterior in your Parmesan Crusted Chicken Sheet Pan Dinner. Place them on one side of the pan, and you’ll smell the cheesy goodness starting to build anticipation.

Chop and Season the Veggies

While the oven heats, chop your broccoli into bite-sized florets and halve the baby potatoes to ensure even cooking. Toss them in a bowl with olive oil, salt, pepper, and a sprinkle of the same Italian seasoning used for the chicken. Spread the veggies on the other side of the sheet pan, leaving space around the chicken to promote air circulation. As they roast, the potatoes will turn golden and tender, releasing a subtle earthiness that complements the savory crust perfectly.

Bake to Perfection

Slide the sheet pan into the oven and bake for 25-30 minutes, flipping the veggies halfway through for even browning. The chicken should reach an internal temperature of 165°F, with the Parmesan crust bubbling and golden. Let it rest for a few minutes post-bake to lock in juices—this Parmesan Crusted Chicken Sheet Pan Dinner is best served hot, straight from the oven. The aromas wafting through your kitchen will have everyone rushing to the table.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup freshly grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 eggs, beaten
  • 2 cups broccoli florets
  • 1 lb baby potatoes, halved
  • 3 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Parmesan Crusted Chicken Sheet Pan Dinner Instructions

  1. Preheat oven to 400°F and line a sheet pan with parchment.
  2. Season chicken breasts and coat in egg, then Parmesan-breadcrumb mixture. Place on pan.
  3. Toss veggies with oil and seasonings; arrange on pan with chicken.
  4. Bake 25-30 minutes, flipping veggies halfway, until chicken is 165°F.
  5. Rest 5 minutes and serve hot.
Parmesan Crusted Chicken Sheet Pan Dinner

Pro Tips for the Best Parmesan Crusted Chicken Sheet Pan Dinner

Don’t Skip the Pounding: Gently pound chicken to 1/2-inch thickness for even cooking and better crust adhesion.

Fresh Grate for Flavor: Always grate your own Parmesan; it melts better and intensifies the cheesy taste.

Broil for Extra Crisp: Finish under the broiler for 1-2 minutes to get that perfect golden crust without overcooking.

You Must Know

  • This recipe serves 4 and totals about 450 calories per serving, making it a balanced option.
  • Gluten-free? Swap panko for gluten-free breadcrumbs without losing crunch.
  • The Parmesan crust helps seal in chicken juices, keeping it moist during roasting.
  • Use a meat thermometer to avoid overcooking—precision is key for tender results.

How to Store Parmesan Crusted Chicken Sheet Pan Dinner

Once cooled, portion your Parmesan Crusted Chicken Sheet Pan Dinner into airtight containers and refrigerate for up to 3-4 days. For longer storage, freeze in freezer-safe bags for up to 2 months, though the crust may soften slightly. Reheat in the oven at 350°F for 15-20 minutes to restore crispiness, or microwave for quicker results—just add a splash of water to keep things moist.

Customizing Your Parmesan Crusted Chicken Sheet Pan Dinner

Feel free to swap broccoli and potatoes for zucchini, carrots, or bell peppers to suit your taste or what’s in season. If dairy-free, use nutritional yeast in place of Parmesan for a similar cheesy vibe. For a spicier twist, add paprika or cayenne to the crust mixture. These tweaks keep your Parmesan Crusted Chicken Sheet Pan Dinner exciting and adaptable every time you make it.

Looking for more chicken inspiration? Check out this Sheet Pan Chicken and Potatoes Recipe for another easy variation.

What to Serve with Parmesan Crusted Chicken Sheet Pan Dinner

A simple green salad with vinaigrette adds freshness to balance the richness. Crusty bread like garlic toast soaks up any pan juices beautifully. For drinks, a crisp white wine or iced tea pairs wonderfully. Don’t forget a fruit dessert to end on a light note—think fresh berries or a yogurt parfait.

Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner

Dinner on one pan? Yes! This simple Parmesan Crusted Chicken Sheet Pan Dinner is easy to toss together and clean up is a breeze. Crispy roasted potatoes, garlic green beans and juicy, parmesan crusted chicken is a meal everyone will be begging for!

Timing

Prep Time
15 Minutes
Cook Time
40 Minutes
Total Time
60 Minutes

Recipe Details

Author Sofie Nienhaus
Servings 4 servings
Cuisine American
Calories 626 kcal kcal
Course Main Course

Ingredients

  • 01 1½ lb chicken breast ((about 3-4 pieces) (approx. 1 inch thick))
  • 02 2 Tbsp olive oil
  • 03 2 garlic cloves (, minced)
  • 04 ⅓ cup grated parmesan
  • 05 ⅓ cup breadcrumbs ((Italian or plain--can add 1 tsp Italian seasoning to plain breadcrumbs!))
  • 06 ½ tsp cracked pepper
  • 07 ½ - ¾ tsp sea salt
  • 08 2 lb red potatoes (, cut into bite sized pieces ((if small quartered, larger potatoes will be cut into 6ths or 8ths even)))
  • 09 1 - 2 garlic clove (, minced)
  • 10 2 Tbsp olive oil
  • 11 2 Tbsp grated parmesan
  • 12 salt and pepper (to taste)
  • 13 1 lb fresh green beans (, ends trimmed)
  • 14 1 Tbsp olive oil
  • 15 1 garlic clove (, minced)
  • 16 1 Tbsp parmesan ((optional))
  • 17 salt and pepper (to taste)

Instructions

Step 01

Preheat oven to 425°F.

Step 02

Line a sheet pan with parchment for easier cleaning or spray with cooking oil. In a medium bowl, toss all ingredients for potatoes together and stir well to evenly coat. Spread the potatoes on 1/3 of the pan and place in oven for about 10-15 minutes. (if you like your potatoes nice and browned, go with the extra five minutes.)

Step 03

While potatoes are cooking, toss all ingredients for chicken in the same bowl and coat all the chicken well. Remove the pan with the potatoes and add the chicken. Place in oven while you toss everything together for the green beans and add them to the pan.

Step 04

Bake for about 25 minutes or until chicken reaches an internal temperature of 165°F. For extra crispy potatoes, turn the oven to broil on high for 4-5 more minutes if desired.

Step 05

Remove from oven and allow to cool several minutes before serving. Enjoy!

FILED UNDER:

chicken sheet pan dinner parmesan crusted chicken

NUTRITION FACTS (PER SERVING)

Calories 626 kcalkcal
Carbohydrates 53 gg
Protein 48 gg
Fat 26 gg
Saturated Fat 6 gg
Cholesterol 118 mgmg
Sodium 768 mgmg
Fiber 7 gg
Sugar 7 gg

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

Frequently Asked Questions About Parmesan Crusted Chicken Sheet Pan Dinner

Can I make Parmesan Crusted Chicken Sheet Pan Dinner ahead of time?

Absolutely, assemble the chicken and veggies up to 4 hours ahead and refrigerate covered. Bake just before serving to maintain crispiness. It’s a great way to prep for busy nights.

How long does Parmesan Crusted Chicken Sheet Pan Dinner last in the fridge?

It keeps well for 3-4 days in an airtight container. The flavors even meld nicely overnight. Just reheat gently to avoid drying out the chicken.

Can I use chicken thighs instead?

Yes, thighs work great for extra juiciness—just adjust bake time by 5 minutes. They’ll still get that delicious Parmesan crust.

Is this recipe gluten-free?

Easily make it gluten-free by using gluten-free breadcrumbs or almond flour. Your Parmesan Crusted Chicken Sheet Pan Dinner will be just as crunchy and flavorful.

What if I don’t have panko?

Regular breadcrumbs or crushed cornflakes are fine substitutes. They provide similar texture in the crust.

Can I air fry the Parmesan Crusted Chicken Sheet Pan Dinner?

For sure—cook chicken at 375°F for 15-20 minutes, flipping halfway, and veggies separately. It cuts time but watch closely. This Parmesan Crusted Chicken Sheet Pan Dinner adapts well to air frying for quicker meals.

How do I make it spicier?

Add red pepper flakes or hot sauce to the egg wash. It brings a fun kick without overpowering the cheese.

What’s the best cheese alternative?

Pecorino Romano offers a sharp, similar taste if Parmesan is unavailable. It melts beautifully in the crust.

Final Thoughts

There’s something truly satisfying about a meal like the Parmesan Crusted Chicken Sheet Pan Dinner that delivers big on taste with so little effort. From the crispy coating to the roasted veggies, it’s the kind of recipe that makes home cooking feel special. Give it a try this week—I promise you’ll be hooked, and your family will thank you. If you make it, share your twists; I’d love to hear how it turns out!

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