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Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal

Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal

I’ve always been a fan of quick weeknight dinners that don’t skimp on flavor, and let me tell you, Garlic Butter Chicken with Zucchini and Corn has become my go-to when I need something delicious without the fuss. Picture this: juicy chicken thighs sizzling in a garlicky butter sauce, paired with tender zucchini and sweet corn kernels that soak up every bit of that richness. It’s the kind of meal that makes you forget you’re eating healthy—because who knew veggies could taste this indulgent? In my experience, this Garlic Butter Chicken with Zucchini and Corn comes together in under 30 minutes, making it perfect for busy evenings.

Now, you might be thinking, “Another chicken recipe? What’s special about this one?” Well, here’s the thing: the garlic butter isn’t just a topping; it’s the star that ties everything together with its aromatic, buttery goodness. I first whipped up this Garlic Butter Chicken with Zucchini and Corn on a whim after finding fresh corn at the market, and it quickly turned into a family favorite. If you’re looking for inspiration from other easy chicken dishes, check out our air fryer chicken breast recipe or the creamy garlic parmesan chicken for more ideas.

I’m excited to share this recipe with you because it’s versatile, forgiving for beginners, and always hits the spot. Whether you’re meal prepping or cooking for a crowd, this homemade Garlic Butter Chicken with Zucchini and Corn will make your kitchen smell amazing and your taste buds happy. Let’s dive in and get cooking!

Key Takeaways:

  • Garlic Butter Chicken with Zucchini and Corn is a 30-minute meal packed with fresh summer flavors and lean protein.
  • It’s incredibly easy to prepare with minimal cleanup—everything cooks in one skillet.
  • The garlic butter sauce elevates simple ingredients into a restaurant-worthy dish.
  • Use fresh garlic and herbs for the best aroma and taste results.
  • Store leftovers in the fridge for up to 3 days and reheat gently to maintain juiciness.

Why You’ll Adore This Garlic Butter Chicken with Zucchini and Corn

Quick and Effortless Weeknight Win: Let’s be honest, who has time for complicated recipes after a long day? This Garlic Butter Chicken with Zucchini and Corn comes together in just 25-30 minutes, using pantry staples and fresh produce you likely have on hand. I’ve made it countless times, and it never fails to impress without overwhelming my schedule.

Perfectly Balanced Flavors: The sweet crunch of corn contrasts beautifully with the mild zucchini and savory garlic butter coating the chicken. It’s a symphony of textures and tastes that feels indulgent yet light. What I find interesting is how the butter melts into the veggies, creating a sauce that’s hard to resist.

Healthy Twist on Comfort Food: Packed with veggies, this Garlic Butter Chicken with Zucchini and Corn sneaks in nutrition without sacrificing comfort. The zucchini adds fiber and vitamins, while the chicken provides lean protein to keep you satisfied. In my experience, it’s a great way to get picky eaters to love their greens.

Versatile for Any Meal: Serve it as is for a light dinner or bulk it up with rice for heartier appetites. I love how customizable it is—add some spice if you dare! You’ll find yourself coming back to this recipe again and again.

Garlic Butter Chicken with Zucchini and Corn

Essential Ingredients for Garlic Butter Chicken with Zucchini and Corn

Chicken Thighs: Boneless, skinless chicken thighs are the backbone of this dish, offering juicy tenderness that breasts can’t match. They’re forgiving to cook and absorb the garlic butter flavors beautifully. In this Garlic Butter Chicken with Zucchini and Corn, they ensure every bite is moist and flavorful without drying out.

Fresh Zucchini: Crisp and mildly sweet, zucchini provides a fresh, summery element that pairs perfectly with the richness of butter. Slice them thinly to cook quickly and evenly, releasing their natural moisture into the sauce. I always choose firm ones to avoid sogginess in the final dish.

Garlic and Butter: Minced fresh garlic infuses the butter with its pungent aroma, creating that signature sauce we all crave. Unsalted butter lets you control the saltiness while melting smoothly over everything. For the best Garlic Butter Chicken with Zucchini and Corn, don’t skimp on quality—fresh garlic makes a world of difference in depth of flavor.

How to Make Garlic Butter Chicken with Zucchini and Corn

Prepare the Chicken and Veggies

Start by patting the chicken thighs dry and seasoning them generously with salt, pepper, and a pinch of paprika for that subtle smokiness. Slice the zucchini into half-moons and shuck the corn, cutting the kernels off the cob—it’s a bit messy, but worth it for the fresh sweetness. In my experience, prepping everything ahead keeps the cooking process smooth and stress-free when making Garlic Butter Chicken with Zucchini and Corn.

Heat a large skillet over medium-high with a drizzle of oil, then add the chicken skin-side down if using bone-in, searing for 4-5 minutes until golden. The sizzle will fill your kitchen with anticipation, and flipping them reveals that perfect crust. Set the chicken aside while you sauté the veggies next.

Sauté the Zucchini and Corn

Lower the heat to medium and toss in the zucchini and corn kernels right in the same skillet, letting them cook for 3-4 minutes until the zucchini softens and the corn pops with color. Stir frequently to avoid sticking, and season with a bit of salt—the natural sugars in the corn will caramelize slightly, adding depth. The aroma starts building here, hinting at the deliciousness to come.

Push the veggies to one side and return the chicken to the pan, nestling it among them. This one-pan method is genius for flavor infusion without extra dishes. Keep an eye on the timing to ensure even cooking.

Add the Garlic Butter Magic

Melt the butter in a small bowl with minced garlic, chopped parsley, and a squeeze of lemon for brightness, then pour it over the chicken and veggies. Let everything simmer together for another 5 minutes, basting the chicken occasionally with the sauce using a spoon—the garlic will mellow and blend perfectly. This step transforms simple ingredients into your Garlic Butter Chicken with Zucchini and Corn masterpiece, with the butter soaking into every nook.

Check for doneness by ensuring the chicken reaches 165°F internally, then remove from heat. The zucchini should be tender-crisp, and the corn vibrant. For more quick chicken ideas, try our chicken with mixed vegetable stir-fry.

Ingredients

  • 4 boneless, skinless chicken thighs (about 1.5 lbs)
  • 2 medium zucchini, sliced into half-moons
  • 2 ears of fresh corn, kernels removed (or 1.5 cups frozen)
  • 4 tbsp unsalted butter
  • 4 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp olive oil
  • Salt and black pepper, to taste
  • 1/2 tsp paprika (optional)
  • Juice of 1/2 lemon

Garlic Butter Chicken with Zucchini and Corn Instructions

  1. Season chicken thighs with salt, pepper, and paprika. Heat olive oil in a large skillet over medium-high heat. Sear chicken for 4-5 minutes per side until golden. Remove and set aside.
  2. In the same skillet, add zucchini and corn. Sauté for 3-4 minutes until softened. Season lightly with salt.
  3. Return chicken to the skillet. In a small bowl, mix melted butter, minced garlic, parsley, and lemon juice. Pour over the chicken and veggies.
  4. Simmer for 5 minutes, basting occasionally, until chicken is cooked through (165°F). Serve hot.
Garlic Butter Chicken with Zucchini and Corn

Pro Tips for the Best Garlic Butter Chicken with Zucchini and Corn

Don’t Overcook the Veggies: Aim for tender-crisp zucchini to keep that fresh bite—overdoing it makes them mushy.

Fresh Garlic Over Powder: Always use fresh minced garlic for that punchy flavor; it blooms beautifully in the butter.

Baste for Extra Flavor: Spoon the garlic butter over the chicken while simmering to ensure even coating and juiciness.

You Must Know

  • This recipe serves 4 and totals around 350 calories per serving, making it a balanced choice.
  • Fresh corn is ideal in summer, but frozen works year-round—just thaw first.
  • The garlic butter sauce thickens as it cools, so serve immediately for the best texture.
  • Use a meat thermometer for perfect chicken doneness every time.

How to Store Garlic Butter Chicken with Zucchini and Corn

To keep your Garlic Butter Chicken with Zucchini and Corn fresh, let it cool completely before transferring to an airtight container—it’ll last up to 3 days in the fridge. For longer storage, freeze portions in freezer bags for up to 2 months, though the veggies might soften a bit upon thawing. Reheat gently on the stovetop with a splash of water or broth to revive the sauce, avoiding the microwave to prevent toughness in the chicken.

Customizing Your Garlic Butter Chicken with Zucchini and Corn

If you’re vegetarian, swap the chicken for tofu or chickpeas to keep the garlic butter vibe intact. Add heat with chili flakes or swap zucchini for bell peppers for color variation in your Garlic Butter Chicken with Zucchini and Corn. For a low-carb twist, serve over cauliflower rice instead of grains. Check out our chicken and cauliflower rice bowls for more inspiration on substitutions.

What to Serve with Garlic Butter Chicken with Zucchini and Corn

Pair this dish with fluffy quinoa or brown rice to soak up the garlic butter sauce—it’s a match made in heaven. A simple green salad with vinaigrette adds freshness, balancing the richness. For bread lovers, crusty garlic bread on the side is irresistible, and a crisp white wine like Sauvignon Blanc complements the flavors perfectly. Don’t forget roasted potatoes if you want something heartier.

Garlic Butter Chicken with Zucchini and Corn - One-Pan, 30-Minute Meal

Garlic Butter Chicken with Zucchini and Corn - One-Pan, 30-Minute Meal

Garlic Butter Chicken with Zucchini and Corn is a simple weeknight meal that uses pantry staples. It's a one-pan, 30-minute recipe. The sliced skinless, boneless chicken breasts are coated with butter, minced garlic, and smoked paprika and pan-seared until golden brown. This restaurant-quality dinner might become a new favorite chicken dinner for kids and adults alike!

Timing

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes

Recipe Details

Author Sofie Nienhaus
Servings 4 servings
Cuisine American
Calories 421 kcal
Course Main Course

Ingredients

  • 01 2 tablespoon olive oil
  • 02 2 zucchini (medium, sliced)
  • 03 salt and pepper (to taste)
  • 04 1.5 cup corn kernels (cooked (about 3 corn ears - corn on the cob))
  • 05 1 lb chicken breasts (skinless, boneless, sliced)
  • 06 1/2 teaspoon smoked paprika (or more)
  • 07 1/2 teaspoon chili powder (or more)
  • 08 1/4 teaspoon salt (or to taste)
  • 09 black pepper (freshly ground, to taste)
  • 10 2 tablespoon olive oil
  • 11 5 clove garlic (minced)
  • 12 2 tablespoon freshly squeezed lime juice (or more)
  • 13 4 tablespoon butter (divided)
  • 14 1/2 cup fresh cilantro (chopped)

FILED UNDER:

chicken corn garlic butter chicken zucchini chicken

NUTRITION FACTS (PER SERVING)

Calories 421kcal
Carbohydrates 14g
Protein 27g
Fat 29g
Saturated Fat 10g
Cholesterol 103mg
Sodium 507mg
Fiber 3g
Sugar 5g

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

Frequently Asked Questions About Garlic Butter Chicken with Zucchini and Corn

Can I make Garlic Butter Chicken with Zucchini and Corn ahead of time?

Yes, you can prep the ingredients up to a day in advance, but cook fresh for the best texture. The garlic butter can be made ahead and stored in the fridge, then melted just before using. It’s not ideal for full make-ahead since the veggies are best fresh.

How long does Garlic Butter Chicken with Zucchini and Corn last in the fridge?

Your Garlic Butter Chicken with Zucchini and Corn will stay good for 3-4 days when stored properly in an airtight container. Beyond that, freeze it to extend freshness. Always check for spoilage before reheating.

Can I use chicken breasts instead of thighs?

Absolutely, chicken breasts work great—just pound them to even thickness to ensure even cooking. They might be slightly leaner, so add extra butter if needed. In my experience, thighs are juicier, but breasts are a fine swap.

Is Garlic Butter Chicken with Zucchini and Corn gluten-free?

Yes, this recipe is naturally gluten-free as long as your butter and seasonings are too. Serve it with gluten-free sides like rice to keep it safe. It’s a wonderful option for those avoiding gluten without sacrificing flavor.

Can I grill the chicken for this recipe?

Sure, grill the chicken first for a smoky twist, then toss with sautéed veggies and garlic butter. It adds a nice char that elevates the dish. Just watch the timing to avoid drying out.

How do I make Garlic Butter Chicken with Zucchini and Corn dairy-free?

Substitute the butter with a plant-based alternative like vegan butter or olive oil infused with garlic. The flavors stay bold, and it keeps the dish light. I’ve tried it this way and it’s still delicious.

What’s the best way to reheat leftovers?

Reheat on the stovetop over low heat with a bit of added butter to refresh the sauce. Microwave works in a pinch, but stir halfway. This preserves the moisture in your Garlic Butter Chicken with Zucchini and Corn.

Can kids eat this dish?

Definitely—it’s mild and customizable; just reduce garlic if needed. The sweet corn often wins over picky eaters. Pair with their favorite sides for a family hit.

Final Thoughts

Wrapping up, this Garlic Butter Chicken with Zucchini and Corn is more than a recipe—it’s a reliable, flavorful escape from routine meals that brings joy to the table. I’ve shared how easy it is to make, customize, and love, and I hope it becomes a staple in your kitchen too. Give this delicious Garlic Butter Chicken with Zucchini and Corn a try tonight, and let me know in the comments how it turned out—you won’t be disappointed!

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