Crispy Chicken Caesar Salad

INGREDIENTS

• 1 head romaine lettuce large, washed and dried
• 1 cup croutons any kind
• 1/2 cup parmesan cheese shaved
• 1/2 cup mayo
• 1/2 cup plain yogurt full fat
• 3 cloves garlic grated or finely minced
• 1/2 tsp black pepper freshly ground
• 3 tbsp lemon juice
• 1/2 tsp salt or more to taste
• 2 tbsp olive oil
• 1/3 cup Parmigiano Reggiano grated
• 2 tbsp Dijon mustard
• 1 tsp Worcestershire Sauce
• 8 strip chicken tenders remove filmy skin
• 1 egg large
• 1 tsp lemon juice
• 1 garlic clove large, minced
• 1/2 tsp black pepper
• 1/2 cup flour
• 1/2 cup bread crumbs
• 2 tsp paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• avocado oil spray

NUTRITION

Calories: 534 kcalkcal | Carbohydrates: 33 gg | Protein: 17 gg | Fat: 38 gg | Fiber: 5 gg | Sugar: 6 gg