Arabic Chopped Salad (سلطة)

INGREDIENTS

• 2 lg Cucumber
• 2 Vine tomatoes (or 3 roma tomatoes)
• 1 Red pepper
• 4 Radish
• 1 bunch Parsley
• 2 Green onions
• 3 tbsp Olive oil
• 1 Lemon , juiced
• 1 tsp Sea salt
• 1/2 tsp Black pepper

INSTRUCTIONS

1. 1 To make your salad, peel 2 large cucumbers and cut the ends off. Cut around the seeds in the center of the cucumber. Discard the seeds. Chop the cucumber small. Add to a large mixing bowl.
2. 2 Core and chop 2-3 tomatoes small. Add to your mixing bowl.
3. 3 Core 1 red bell pepper. Chop the pepper small and add to your mixing bowl.
4. 4 Cut the ends of 4 radishes. Chop the radishes very small and add to your mixing bowl.
5. 5 Chop 1 whole bunch of parsley to where the leaves end. You might get some chopped stem in your salad that is okay! Add the parsley to your mixing bowl.
6. 6 Chop 2 green onions till the end of the green section. Add the green onions to the bowl.
7. 7 Finally, add 3 tablespoons olive oil, the juice of 1 lemon, 1 teaspoon salt, and 1/2 teaspoon of pepper across the top of the vegetables.
8. 8 Toss very well to combine completely.
9. 9 Enjoy!

NUTRITION

Calories: 89 kcalkcal | Carbohydrates: 5 gg | Protein: 1 gg | Fat: 7 gg | Fiber: 1.5 gg